Get Lifted Fitness Takes Over: Prospect Park

Recipe for a Bootcamp Sunday

Sunny day ( check)

Scenic park locale ( check)

People of all walks of life dedicated to fitness (check)

Get a trainer to be ” the host with the most” for  the event ( check)

That combination breeds success! As co-founder of GET LIFTED Fitness I am fully aware  of how explosive that dynamic can be. A few weeks ago Selector Sean came to me and asked me to lead his new campaign  “Why Be Ordinary?”  by designing a  2-week boot camp experience for 10 hand-picked winner of Sean’s contest.  I created 10 workout stations requiring a 100% commitment and gave the group one rule; everyone has to finish; one team, one dream.   Our first Sunday was a success! People came, saw and conquered an intense, hour long workout that not only challenged them physically but also mentally.

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“Ask yourself honestly, what would you have to sacrifice to have what you really want? Your social life? Relationships? Credit cards? Free time? Sleep? Now answer this question: What are you willing to sacrifice? If those two lists don’t match up, you don’t want it badly enough.” Excerpt From: Tim S Grover & Shari Wenk. “Relentless.” Scribner. iBooks.

ball drop

water and break

I’m excited to announce that Week Two of #GET LIFTED Fitness  (in partnership with “Why Be Ordinary “)  is sold out! To all coming I’m excited to see you all there; we’re going to be uncomfortable for 60 minutes to be comfortable for a lifetime!

So, expect a lot of fun, passion and intensity and sweat…Thank me later.

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Interested in designing a bootcamp experience for your team, friends or group? Let’s talk about it! Reach out to me at bodybyzeustraining (at) gmail (dot) com

 

Photos by Manny Fresco 

 

YOUR NEXT REP: Follow me on Twitter and IG  and feel free to share and comment.  All workout (and thought) partners are welcome!

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